We're Here to Listen
We are an integrated practice that incorporates counseling and medication management to offer the best outcomes possible for those we see. Our experience enables us to offer effective outpatient, individualized mental health care while truly getting to know the person we are working with.
We treat a number of mental health disorders through medication and counseling, and provide a neutral ground for you to receive the best possible care available. We can help in a unique way because we've been there, and we understand how you feel. We are authentic and down-to-earth people who have found our calling diagnosing and treating people with depression, anxiety, bipolar and substance abuse. It is a labor of love for us.
Our focus is to help you heal, energize, and become aware of your inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We try to prescribe affordable and effective medications and we also recommend supplements. We do not prescribe addictive medications such as stimulants or benzodiazepines. We also counsel for substance abuse disorders in a non-judgemental way.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We have struggled and came out on the other side, so our care is full of TLC.
Dr. Sonya Murray has treated me from Jan 2022 to present. I have life long anxiety and have been under treatment since 2005. I got in touch with Dr Murray for help in a major life transition both professionally and personally. She has been there for me every step of the way, both as my physician and also providing invaluable counseling. She is caring, compassionate, very thorough in managing meds, and makes herself available when a crisis needs immediate attention. She has a deep understanding of meditation/mindfulness and is able to effectively integrate those techniques into her therapy sessions. She recommended a medical leave of absence from work at exactly the right time. This ended up being transformative. I returned to work in a good, healthy mental state, and have continued that way for over 6 months. Without Dr. Murray, I honestly think I was headed for a nervous breakdown. I cannot offer enough strong words of endorsement for this wonderful physician.
Dr. Sonya Murray has been my saving grace. The way she can actually relate to her patients from her own real life experiences is so undisputed and so appreciated. Being able to talk to an actual medical professional that understands your “crazy” on a personal level truly makes you feel and believe that you are worthwhile and that there is hope. “If she can do, I can do it.” I am so grateful for my time with Dr. Sonya Murray. Her knowledge and her genuine care for her patients set her far above any experience that I have had in my own journey.
Naturally Good Medicine
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